The CIS Games

Archery requires precision, focus, and discipline. Athletes use a bow to launch arrows toward a target, aiming to score as high as possible.

This sport improves physical strength, hand-eye coordination, and mental endurance. Dating back to ancient civilizations, archery was once a vital skill for survival in hunting and battle. Today, it is practiced globally for both competition and recreation, including at the Olympic Games and international events.

Beyond its physical demands, archery sharpens concentration, patience, and self-discipline, making it a well-rounded test of both body and mind.

Badminton is a high-energy sport that demands speed, agility, and accuracy. Played individually or in pairs, players use rackets to strike a shuttlecock over a net, aiming to keep it airborne while earning points. This game sharpens reflexes, improves coordination, and encourages strategic thinking.

Originating from ancient games, badminton has grown into a widely recognized sport, featured in the Olympic Games and enjoyed globally at both competitive and casual levels. Besides enhancing physical fitness and focus, it supports an active and healthy way of life.

3×3 basketball is a fast-moving variation of traditional basketball. In this format, two teams of three players each compete on a smaller court, focusing on speed, teamwork, and agility. The objective is to score by making shots into the hoop while also defending against the opposing team.

With a shot clock and limited time per possession, the game moves quickly, requiring sharp decision-making and quick actions.

This version of basketball has become increasingly popular worldwide, even being added to the Olympic Games. It helps improve endurance, teamwork, and strategic thinking, offering a thrilling and high-energy experience.

Boxing is a physically intense and mentally demanding sport where two competitors face off in a ring. The goal is to land accurate punches while skillfully avoiding or blocking attacks. Success in this sport depends on speed, endurance, and smart decision-making.

With roots going back to ancient times, boxing has developed into a globally recognized sport, appearing in the Olympic Games and professional tournaments. Besides competition, it helps build discipline, perseverance, and overall physical fitness, making it both a challenging and rewarding activity.

Canoeing is a water sport that requires strength, balance, and precise technique.

Athletes propel a narrow boat forward using a single-bladed paddle, either individually or in teams. Races take place on calm waters, rivers, or even rough conditions, testing endurance and control.

Recognized as an Olympic sport, canoeing is popular in both competitive and recreational settings. Beyond the physical challenge, it enhances coordination, focus, and a connection with nature, making it a well-rounded and engaging activity.

Chovgan is a traditional horseback game that holds significant cultural value in Azerbaijan’s national heritage. Performed on famous Karabakh horses , two teams compete by using long-handled mallets to hit a small ball and score goals.

The game requires exceptional horsemanship, agility, and coordination, as players must maintain control over both their horse and their movements. Rooted deeply in Azerbaijani traditions, Chovgan goes beyond being a recreational activity— it stands as a symbol of the nation’s identity and cultural legacy. Today, it remains both a cherished cultural practice and a competitive sport.

Fencing is a fast-paced combat sport that requires agility, precision, and tactical thinking. Athletes compete using one of three weapons—foil, épée, or sabre—aiming to score points by striking their opponent while maintaining defensive control.

Matches demand quick reflexes, strategic movement, and a deep understanding of timing. As an Olympic sport, fencing is practiced worldwide at both competitive and recreational levels. Beyond physical skills, it enhances focus, discipline, and decision-making, making it a mentally engaging and dynamic activity.

U16 football is a highly competitive youth category that focuses on skill development, teamwork, and tactical awareness. Played at both national and international levels, these matches follow structured formats, often including round-robin stages leading to knockout rounds.

Athletes in this age group refine their technical abilities, endurance, and decision-making under match conditions. The sport encourages discipline, strategy, and sportsmanship while serving as a key stepping stone for young players aiming for professional careers.

Greco-Roman wrestling is a physically demanding combat sport that emphasizes strength, technique, and control.

Unlike freestyle wrestling, it prohibits holds below the waist, requiring athletes to rely on upper-body techniques such as throws, locks, and grips to outmaneuver opponents. Wrestlers need a combination of power, balance, and strategic thinking to gain control and score points.

As one of the oldest Olympic sports, it continues to challenge competitors worldwide in major international events. Beyond competition, Greco-Roman wrestling develops endurance, discipline, and mental resilience, making it a test of both physical and tactical skill.

Judo is a modern martial art that emphasizes technique, balance, and leverage over brute strength. Athletes use a combination of throws, holds, and submission techniques to control their opponents and score points.

Beyond physical skill, judo instills discipline and strategic thinking, making it both a competitive sport and a method of self-improvement. As an Olympic discipline, it attracts athletes worldwide, challenging them to master both mental and physical resilience.

Karate is a martial art that centers on precise striking techniques, such as punches, kicks, and knee strikes. It is practiced for both self-defense and enhancing physical fitness, with a strong focus on speed, accuracy, and control.

Practitioners perform various forms (katas), which help develop coordination, balance, and discipline. They also engage in sparring (kumite) to challenge their skills in realistic combat scenarios. Karate promotes qualities like respect, humility, and perseverance, making it a holistic practice for many beyond just a competitive sport. As an Olympic sport, it continues to grow in popularity across the world, attracting athletes from diverse backgrounds.

Rhythmic gymnastics is a graceful and artistic sport that combines elements of dance, flexibility, and coordination. Athletes perform routines using ribbons, hoops, balls, clubs, and ropes, synchronizing their movements to music.

Precision, balance, and expression are key aspects of the sport, making it both physically demanding and visually captivating. As an Olympic discipline, rhythmic gymnastics fosters agility, musicality, and artistic creativity, attracting both individual and group competitors worldwide.

Rowing is a water sport that requires strength, endurance, and precise teamwork. Athletes propel a boat forward using oars in a synchronized rhythm, competing in various distances and boat classes.

The sport enhances cardiovascular fitness, muscle endurance, and coordination, demanding both physical power and strategic pacing. Whether in individual or team events, rowing fosters discipline, resilience, and unity. Recognized as an Olympic sport, it continues to challenge athletes worldwide in both competitive and recreational settings.

Sambo is a dynamic martial art and combat sport that blends elements of wrestling and judo. Originating in the Soviet Union, it focuses on throws, joint locks, and ground control techniques to subdue opponents.

This sport enhances physical strength, agility, and tactical decision-making while also serving as an effective self-defense system. Sambo is divided into two main styles: Sport Sambo, which emphasizes grappling and takedowns, and Combat Sambo, which incorporates striking techniques alongside submissions.

As a globally recognized discipline, Sambo is practiced in international competitions and continues to grow in popularity worldwide.

Shooting is a sport focused on accuracy and control when firing firearms or air guns at fixed targets. Athletes compete in disciplines using pistols at various distances, either in static positions or under time constraints.

This sport requires intense concentration, steady hands, and precise breath control. Included in the Olympic Games and international competitions, precision shooting features both individual and team events. Beyond its competitive aspect, it also develops discipline, patience, and responsibility in firearm handling.

Shotgun is a sport that tests accuracy, reaction speed, and control as athletes fire at moving clay targets. Competitors participate in disciplines such as trap, skeet, and sporting clays, each requiring precise timing and coordination.

This sport enhances concentration, hand-eye coordination, and quick decision-making. It is part of the Olympic Games and international competitions, featuring both individual and team events. Beyond competition, it promotes discipline, patience, and responsible firearm handling.

Swimming is a sport that challenges speed, endurance, and technique as athletes race through the water using different strokes. Competitive swimming includes events in freestyle, backstroke, breaststroke, and butterfly, each requiring precise coordination and efficiency.

This sport enhances cardiovascular fitness, muscle strength, and breath control, making it both physically demanding and mentally disciplined. As a key event in the Olympic Games and international championships, swimming features individual and relay races over various distances. Beyond competition, it is a vital life skill that promotes overall health and water safety.

Table tennis is a fast-paced sport that tests a player’s precision, speed, and reflexes.

Played on a small table with paddles and a lightweight ball, it challenges competitors to execute rapid and accurate movements. The sport features both singles and doubles matches, where players use strategies such as spins and aggressive shots to defeat their opponents.

As part of the Olympic Games and a popular global pastime, table tennis enhances hand-eye coordination, reaction times, and overall fitness. Beyond competition, it promotes mental sharpness and offers a fun, social experience for players of all ages.

Taekwondo is a modern martial art known for its powerful kicks, speed, and precision.

Originating in Korea, it emphasizes agility, flexibility, and strategic footwork. Athletes use a combination of high kicks, rapid strikes, and defensive blocks to score points and control their opponents.

The sport is practiced both competitively and for self-discipline, promoting physical fitness, focus, and mental resilience. As an Olympic discipline, taekwondo attracts practitioners worldwide, blending traditional techniques with dynamic combat skills. Beyond competition, it instills respect, self-control, and perseverance, making it not only a sport but also a way of self-improvement.

Trampoline gymnastics is an acrobatic sport that showcases agility, control, and aerial precision. Athletes perform high-flying routines involving flips, twists, and complex maneuvers while maintaining balance and synchronization.

The sport requires explosive power, spatial awareness, and flawless technique to achieve both height and control in each movement. As an Olympic discipline, trampoline gymnastics challenges athletes to push the limits of their acrobatic ability, making it a thrilling spectacle for audiences worldwide.

Volleyball is a highly active team sport that demands agility, coordination, and effective teamwork.

Played on a court divided by a net, two opposing teams aim to send the ball over and land it in the opponent’s area while defending their own side. Success in the game relies on well-executed passes, strong defensive blocks, and strategic attacks, all requiring sharp reflexes and excellent communication.

The sport is popular worldwide, played both indoors and on sandy beaches, and is a key event in international competitions, including the Olympic Games. Beyond professional play, volleyball is valued for enhancing endurance, quick thinking, and collaboration, making it enjoyable for athletes of all levels.

Women’s wrestling is a fast-paced and physically demanding combat sport where athletes use their upper and lower bodies to perform takedowns, holds, and throws. Unlike Greco-Roman wrestling, this style allows leg attacks, making matches more dynamic and versatile.

Wrestlers must utilize speed, strength, and technique to gain an advantage and score points. As an Olympic sport, it brings together elite competitors worldwide and remains a key discipline in international tournaments.

Beyond competition, freestyle wrestling enhances endurance, resilience, and strategic thinking, making it a sport that challenges both body and mind.

Freestyle wrestling is a fast-paced and physically demanding combat sport where athletes use their upper and lower bodies to perform takedowns, holds, and throws. Unlike Greco-Roman wrestling, this style allows leg attacks, making matches more dynamic and versatile.

Wrestlers must utilize speed, strength, and technique to gain an advantage and score points. As an Olympic sport, it brings together elite competitors worldwide and remains a key discipline in international tournaments.

Beyond competition, freestyle wrestling enhances endurance, resilience, and strategic thinking, making it a sport that challenges both body and mind.